My Work

I am an organisational and life coach working with individuals and teams in organisations, as well as with individuals and groups in their personal capacity,  to facilitate profound positive change. 

While the coaching journey we craft together is unique, we are ultimately working towards you:

My Approach

As an organisational and life coach, I am neither a mentor nor a teacher providing advice or quick tips and strategies for behavior change. Rather I take the position of a facilitator of learning in an equal partnership with you that endeavors to create relevant, practical and potentially powerful learning.

My approach is grounded in both the Ontological and Integral coaching theories and methodologies but also draws on some fundamental principles adopted from ancient wisdom and my own learning.

WHAT YOU SEEK LIES WITHIN YOU

The wisdom that we seek and the answers to our big questions lie within us. It is about the quality and depth of our listening to hear and trust our truth.

DISCOMFORT IS OPPORTUNITY

Every problem before us is an opportunity to step into a new learning space. Shifting our mindset to remain open and curious in the face of adversity is key to our growth.

NATURE IS OUR TEACHER

Nature is synonymous with awareness, energy, balance, simplicity and bliss. Nature is also effortless, intuitive, holistic, spontaneous, intelligent and creative. Need I say more?

THE BODY AS A SOURCE OF TRUTH

In addition to our language and
moods, our body is a powerful source of information. The shift happens when we start reconnecting with our bodies and listening to its messages for learning.

BE OPEN TO UNCERTAINTY

Uncertainty frees us from the repetition of the past. It presents us with fresh possibilities – an opportunity to be creative in manifesting something new.

 

SLOW DOWN TO SPEED UP

Slowing down, initiating stillness and adapting the language of our internal chatter reduces anxiety and equips us to deal with stress more constructively. It is about holding and carrying stillness within us as we go about our busy daily activities in this frenetic world.

The workshops, events and retreats I facilitate also draw on the above themes and cover a range of topics.

Who benefits from
my work

There are many different reasons why people engage with me as a coach. I have listed a few scenarios here that you may be able to identify with.

You are running on empty. You want to be unshackled from the stress and pressure of the daily grind but just don’t know how to take the first step – or even what that would look like.

You want more from your life and are searching for answers to purpose, meaning and fulfillment.

Your relationship with another or your team has reached a stalemate, no matter how hard you try and shift it.

You are feeling stuck or inadequate with no way around seemingly immovable obstacles in your job or personal circumstances.

Your old habits are no longer serving you, but you don’t know how to shift that old belief system.

But regardless of what ultimately has drawn you to my website, your deep yearning for change and learning has driven you to take this first step. Now let’s set up time to talk through how I can support you on your journey.