I am an organisational and life coach working with individuals and teams in organisations, as well as with individuals and groups in their personal capacity, to facilitate profound positive change.
While the coaching journey we craft together is unique, we are ultimately working towards you:
As an organisational and life coach, I am neither a mentor nor a teacher providing advice or quick tips and strategies for behavior change. Rather I take the position of a facilitator of learning in an equal partnership with you that endeavors to create relevant, practical and potentially powerful learning.
My approach is grounded in both the Ontological and Integral coaching theories and methodologies but also draws on some fundamental principles adopted from ancient wisdom and my own learning.
The wisdom that we seek and the answers to our big questions lie within us. It is about the quality and depth of our listening to hear and trust ourselves. What and who are you listening to?
Every problem before us is an opportunity to observe differently and step into a new learning space. Shifting our mood to remain open and curious in the face of adversity is key to our growth.
Nature is synonymous with awareness, energy, balance, simplicity, flow and bliss. Nature is also effortless, intuitive, holistic, spontaneous, intelligent and creative.
In addition to our language and
moods, our body is a powerful source of information. The shift happens when we start reconnecting with our bodies and listening to its messages for learning.
Uncertainty frees us from the repetition of the past. It presents us with fresh possibilities – an opportunity to be curious, inquisitive and creative in manifesting something new.
Slowing down, initiating stillness and adapting the language of our internal chatter reduces anxiety and equips us to deal with stress more constructively. It is about holding and carrying stillness within us as we go about our busy daily activities in this frenetic world.
The workshops, events and retreats I facilitate also draw on the above themes and cover a range of topics.
But regardless of what ultimately has drawn you to my website, your deep yearning for change and learning has driven you to take this first step. Now let’s set up time to talk through how I can support you on your journey.
